A Healthy Rotation

Dzień dobry! I just got back from Poland where I got married for a second time, visited my husband’s family and had a wonderful mini-moon! The food in Poland was awesome and I was surprised at the urban food scene in Warsaw that blends traditional recipes using a plant-based approach. If you are interested in […]

Sleepy Time

Happy New Year, Readers! My consistent wishes/ joke has been that I hope 2018 is more amazing than 2017 … which should not be hard given the bar is so low. So how did you celebrate? Both myself and my really good friend, Beverly, realized that both of our beaus were doing their own thing. Hers […]

14 Day Simple Hydration Challenge

Hey there! It is 1AM and insomnia has hit me hard! I have no idea what it is but I have had a rough go of making sure I get enough sleep. I keep rolling around and getting out of bed. I recognize that I should get 8 hours every night but here is my […]

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